Support
UCSF Medical Center at Mount Zion Sleep Disorders Center offers support and education groups for people with sleep disorders:
A.W.A.K.E.: Alert, Well, And Keeping Energetic is a support group for people with Sleep Apnea. We meet the third Thursday of every other month, from 7:30pm to 9:00pm, at UCSF/Mt. Zion Medical Center Hellman Conference Room. The meetings give patients a chance to exchange thoughts and ideas on dealing with this disorder, and the treatments available. Guest speakers talk on related topics. Call our office if you'd like to be on the mailing list for future meeting information.
RLS/PLMS: There are RLS support groups in Oakland and Marin County. Go to www.rls.org to find out more.